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Austria / Vienna 2025 / Individual Open · Women / Season 7 (2024/25)

Sofia Dimou

GRE W 30-34 n = 684
Finish · net time
1:26:54
+1:15 v median 1:25:39
Course −3:19 v season average ±0:14 · 452 athletes
Women
373/684
30-34
81/142
Field beaten
46%

The race, in three figures

Field beaten
42%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
176/684
Rank
Biggest loss
50m Sled Pull
+1:23
v median
590/684
Rank

The race, in words

1:26:54 at Vienna 2025 put Sofia Dimou 373rd of 684 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:04 on the median. The sled pull cost the most time: 1:23 slower than the median.

This was a quick course. Against their other races this season, the people who raced Vienna gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:57
    v median −0:12
    1000m SkiErg 5:12
    v median +0:17
  2. Block 02 8:11
    Running 2 5:35
    v median +0:24
    50m Sled Push 2:36
    v median +0:17
  3. Block 03 12:02
    Running 3 5:54
    v median +0:26
    50m Sled Pull 6:08
    v median +1:23
  4. Block 04 10:29
    Running 4 5:36
    v median +0:08
    80m Burpee Broad Jump 4:53
    v median −1:04
  5. Block 05 11:09
    Running 5 5:55
    v median +0:21
    1000m Row 5:14
    v median +0:05
  6. Block 06 8:09
    Running 6 5:51
    v median +0:24
    200m Farmers Carry 2:18
    v median +0:18
  7. Block 07 10:15
    Running 7 5:39
    v median +0:11
    100m Sandbag Lunges 4:36
    v median +0:09
  8. Block 08 11:10
    Running 8 6:07
    v median +0:04
    Wall Balls 5:03
    v median −0:25

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:37
0:18 0:19
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
0:19
0:06 0:13
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
1:02
0:44 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:26 behind

Elsewhere

The board

Individual Open · Women at Vienna 2025

See this race on page 8
Source Unofficial
Event
Vienna 2025
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684