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Austria / Vienna 2025 / Individual Open · Women / Season 7 (2024/25)

Sophia Gruber

AUT W 25-29 n = 684
Finish · net time
1:28:55
+3:16 v median 1:25:39
Course −3:19 v season average ±0:14 · 452 athletes
Women
416/684
25-29
94/157
Field beaten
39%

The race, in three figures

Field beaten
48%
Runs
38%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
377/684
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
438/684
Rank

The race, in words

1:28:55 at Vienna 2025 put Sophia Gruber 416th of 684 women in the Open division.

The burpee broad jumps cost the most time: 0:40 slower than the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Vienna gained about 3:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:21
    v median +0:12
    1000m SkiErg 4:57
    v median +0:02
  2. Block 02 8:07
    Running 2 5:22
    v median +0:11
    50m Sled Push 2:45
    v median +0:26
  3. Block 03 10:49
    Running 3 5:30
    v median +0:02
    50m Sled Pull 5:19
    v median +0:34
  4. Block 04 12:20
    Running 4 5:43
    v median +0:15
    80m Burpee Broad Jump 6:37
    v median +0:40
  5. Block 05 10:41
    Running 5 5:25
    v median −0:09
    1000m Row 5:16
    v median +0:07
  6. Block 06 7:41
    Running 6 5:27
    v median +0:00
    200m Farmers Carry 2:14
    v median +0:14
  7. Block 07 10:01
    Running 7 5:30
    v median +0:02
    100m Sandbag Lunges 4:31
    v median +0:04
  8. Block 08 11:53
    Running 8 6:06
    v median +0:03
    Wall Balls 5:47
    v median +0:19

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
1:47
0:49 0:58
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:10
0:45 0:25
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 behind

Elsewhere

The board

Individual Open · Women at Vienna 2025

See this race on page 9
Other races by Sophia Gruber
Source Unofficial
Event
Vienna 2025
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684