The race, in three figures
The race, in words
1:42:33 at Vienna 2025 put Selina Paar 592nd of 684 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first. The roxzone cost time: 8:40, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 3:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:44v median +0:35
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Block 02 7:56Running 2 5:34v median +0:23
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Block 03 12:08Running 3 6:07v median +0:39
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Block 04 14:15Running 4 6:31v median +1:03
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Block 05 12:06Running 5 6:15v median +0:41
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Block 06 8:24Running 6 6:07v median +0:40
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Block 07 13:19Running 7 6:29v median +1:01
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Block 08 14:25Running 8 7:02v median +0:59
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women who finished.