The race, in three figures
The race, in words
1:44:00 at Vienna 2025 put Susanne Unger 610th of 684 women in the Open division.
The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Vienna ran fast: the 452 athletes who also raced elsewhere this season were about 3:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:35v median +1:26
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Block 02 9:20Running 2 6:03v median +0:52
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Block 03 11:23Running 3 6:15v median +0:47
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Block 04 14:47Running 4 6:30v median +1:02
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Block 05 11:58Running 5 6:31v median +0:57
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Block 06 9:25Running 6 7:11v median +1:44
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Block 07 13:58Running 7 6:53v median +1:25
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Block 08 14:57Running 8 8:40v median +2:37
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women who finished.