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Vienna / HYROX / Season 7 (2024/25)

Michelle Knopf

AUT W 16-24 n = 684
Finish · net time
2:02:36
+36:57 v median 1:25:39
Women
671/684
16-24
98/99
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m Row
+0:20
v median
528/684
Rank
Biggest loss
80m Burpee Broad Jump
+4:43
v median
663/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:47
    v median +0:38
    1000m SkiErg 5:22
    v median +0:27
  2. Block 02 12:30
    Running 2 9:32
    v median +4:21
    50m Sled Push 2:58
    v median +0:39
  3. Block 03 15:05
    Running 3 7:34
    v median +2:06
    50m Sled Pull 7:31
    v median +2:46
  4. Block 04 18:05
    Running 4 7:25
    v median +1:57
    80m Burpee Broad Jump 10:40
    v median +4:43
  5. Block 05 13:43
    Running 5 8:14
    v median +2:40
    1000m Row 5:29
    v median +0:20
  6. Block 06 10:56
    Running 6 8:12
    v median +2:45
    200m Farmers Carry 2:44
    v median +0:44
  7. Block 07 14:52
    Running 7 7:53
    v median +2:25
    100m Sandbag Lunges 6:59
    v median +2:32
  8. Block 08 16:48
    Running 8 10:05
    v median +4:02
    Wall Balls 6:43
    v median +1:15

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:11
0:22 0:49
B2 · 50m Sled Push
1:17
0:05 1:12
B3 · 50m Sled Pull
1:26
0:10 1:16
B4 · 80m Burpee Broad Jump
0:30
0:10 0:20
B5 · 1000m Row
1:29
0:36 0:53
B6 · 200m Farmers Carry
2:02
1:19 0:43
B7 · 100m Sandbag Lunges
1:41
1:12 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:08 behind
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684