The race, in three figures
The race, in words
1:24:32 at Vienna 2025 put Carola Paolino & Nello Luongo 473rd of 638 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Vienna gave the field time back: about 2:21 faster than the average race this season, by 390 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:35v median +0:16
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Block 02 7:22Running 2 5:37v median +0:25
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Block 03 10:08Running 3 6:30v median +0:59
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Block 04 10:21Running 4 6:37v median +1:04
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Block 05 11:08Running 5 6:19v median +0:40
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Block 06 8:12Running 6 5:58v median +0:25
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Block 07 10:51Running 7 6:20v median +0:45
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Block 08 10:50Running 8 6:51v median +0:57
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 636
A pace, not a person: at every mat, the middle of the 636 mixed teams who finished.