The race, in three figures
The race, in words
Pablo Valverde Reyes finished in the top 10% of the field at Bilbao 2025, in 59:26 for 7th of 157 men in the Pro division.
The wall balls were the standout, 2:14 quicker than the median and 3rd of 157. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 93% of the field.
An improvement of 6:07 on Malaga 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:02v median −0:22
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Block 02 6:41Running 2 3:28v median −0:33
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Block 03 7:36Running 3 3:37v median −0:44
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Block 04 6:18Running 4 3:44v median −0:43
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Block 05 7:53Running 5 3:42v median −0:46
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Block 06 5:04Running 6 3:40v median −0:42
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Block 07 6:43Running 7 3:36v median −0:50
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Block 08 7:28Running 8 3:49v median −0:51
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.