The race, in three figures
The race, in words
In the Pro division at Bilbao 2025, Diego Rodrigo crossed the line in 1:15:23: 29th of 113 men, faster than 74% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 47% on the runs. The wall balls were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:36v median −0:01
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Block 02 7:59Running 2 4:14v median −0:02
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Block 03 10:03Running 3 4:38v median +0:02
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Block 04 9:04Running 4 4:51v median +0:13
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Block 05 9:15Running 5 5:02v median +0:13
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Block 06 6:30Running 6 4:39v median −0:04
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Block 07 9:04Running 7 4:51v median +0:03
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Block 08 9:46Running 8 5:18v median +0:09
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.