The race, in three figures
The race, in words
Samuel Hooss finished 39th of 113 men in the Pro division at Bilbao 2025, in 1:17:37, faster than 66% of the field.
The sandbag lunges were the standout, 1:22 quicker than the median and 22nd of 113. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:50v median +0:13
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Block 02 8:15Running 2 4:19v median +0:03
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Block 03 10:14Running 3 4:25v median −0:11
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Block 04 8:48Running 4 4:31v median −0:07
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Block 05 8:50Running 5 4:25v median −0:24
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Block 06 6:27Running 6 4:25v median −0:18
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Block 07 8:40Running 7 4:25v median −0:23
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Block 08 11:23Running 8 4:47v median −0:22
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.