The race, in three figures
The race, in words
In the Pro division at Bilbao 2025, Mikel Herrero crossed the line in 1:15:00: 70th of 157 men, faster than 55% of the field.
The wall balls were the standout, 0:36 quicker than the median and 53rd of 157. If there was time left out there, it was on the sled pull, 0:38 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:34v median +0:10
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Block 02 8:12Running 2 3:58v median −0:03
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Block 03 10:55Running 3 4:17v median −0:04
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Block 04 8:07Running 4 4:18v median −0:09
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Block 05 8:48Running 5 4:18v median −0:10
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Block 06 6:47Running 6 4:14v median −0:08
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Block 07 9:18Running 7 4:16v median −0:10
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Block 08 9:40Running 8 4:23v median −0:17
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.