The race, in three figures
The race, in words
Mohamed Nessah won the 30–34 age group at Bilbao 2025 in 59:57, first of 138.
Nowhere gained more than the burpee broad jumps: 1:58 on the median. Quick through the roxzone: 3:48, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:51. The fastest of 4 finishes in the Open division for Mohamed Nessah.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:01v median −0:54
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Block 02 5:43Running 2 3:36v median −0:51
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Block 03 7:24Running 3 3:52v median −0:53
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Block 04 6:44Running 4 3:55v median −0:53
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Block 05 8:10Running 5 4:05v median −0:50
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Block 06 5:17Running 6 3:53v median −0:55
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Block 07 7:10Running 7 4:00v median −0:49
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Block 08 7:53Running 8 3:54v median −1:12
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 594
A pace, not a person: at every mat, the middle of the 594 men who finished.