The race, in three figures
The race, in words
Alfredo Freire Sixto finished in the top 10% of the field at Bilbao 2025, in 1:03:54 for 29th of 596 men in the Open division.
Nowhere gained more than the wall balls: 1:31 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 85% of the field.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:52v median −1:03
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Block 02 6:37Running 2 3:33v median −0:54
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Block 03 8:05Running 3 3:47v median −0:58
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Block 04 7:55Running 4 3:42v median −1:06
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Block 05 7:55Running 5 3:43v median −1:12
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Block 06 5:43Running 6 3:45v median −1:03
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Block 07 7:25Running 7 3:47v median −1:02
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Block 08 8:02Running 8 3:51v median −1:15
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 594
A pace, not a person: at every mat, the middle of the 594 men who finished.