The race, in three figures
The race, in words
1:10:56 at Bilbao 2025 put Luis Fran Rodríguez Paredes & José Martín Romo 26th of 39 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:03 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:54v median +0:20
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Block 02 6:39Running 2 4:14v median +0:11
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Block 03 9:00Running 3 4:35v median +0:10
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Block 04 6:54Running 4 4:46v median +0:20
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Block 05 9:12Running 5 4:57v median +0:26
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Block 06 6:46Running 6 4:55v median +0:29
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Block 07 9:38Running 7 5:00v median +0:32
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Block 08 8:49Running 8 5:02v median +0:37
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 39
A pace, not a person: at every mat, the middle of the 39 men's teams who finished.