The race, in three figures
The race, in words
1:23:09 at Bilbao 2025 put Iker Rueda Rodríguez 60th of 113 men in the Pro division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 14% on the stations. On the wall balls the field had the edge, by 10:27. A harder second half: 10:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:45v median −0:52
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Block 02 6:49Running 2 3:21v median −0:55
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Block 03 11:09Running 3 3:41v median −0:55
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Block 04 8:16Running 4 3:39v median −0:59
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Block 05 8:14Running 5 3:41v median −1:08
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Block 06 5:38Running 6 3:35v median −1:08
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Block 07 9:40Running 7 3:29v median −1:19
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Block 08 20:47Running 8 3:50v median −1:19
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.