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Spain / Bilbao 2025 / Individual Pro · Men / Season 7 (2024/25)

Simon Nicolas Kenion Shears

GBR M 40-44 n = 113
Finish · net time
1:27:36
+5:07 v median 1:22:29
Men
72/113
40-44
8/15
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
27/113
Rank
Biggest loss
50m Sled Pull
+2:21
v median
96/113
Rank

The race, in words

1:27:36 at Bilbao 2025 put Simon Nicolas Kenion Shears 72nd of 113 men in the Pro division.

The sandbag lunges were the standout, 1:07 quicker than the median and 27th of 113. If there was time left out there, it was on the sled pull, 2:21 behind the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:19
    v median −0:18
    1000m SkiErg 4:18
    v median +0:06
  2. Block 02 10:11
    Running 2 4:25
    v median +0:09
    50m Sled Push 5:46
    v median +1:50
  3. Block 03 14:06
    Running 3 4:50
    v median +0:14
    50m Sled Pull 9:16
    v median +2:21
  4. Block 04 8:46
    Running 4 5:02
    v median +0:24
    80m Burpee Broad Jump 3:44
    v median −0:38
  5. Block 05 10:26
    Running 5 5:28
    v median +0:39
    1000m Row 4:58
    v median +0:24
  6. Block 06 6:36
    Running 6 5:06
    v median +0:23
    200m Farmers Carry 1:30
    v median −0:45
  7. Block 07 9:34
    Running 7 5:04
    v median +0:16
    100m Sandbag Lunges 4:30
    v median −1:07
  8. Block 08 12:25
    Running 8 5:37
    v median +0:28
    Wall Balls 6:48
    v median +0:18

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:56
0:19 0:37
B2 · 50m Sled Push
1:20
0:22 0:58
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
0:57
0:35 0:22
B7 · 100m Sandbag Lunges
1:39
0:36 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 113

A pace, not a person: at every mat, the middle of the 113 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:07 behind

Elsewhere

The board

Individual Pro · Men at Bilbao 2025

See this race on page 4
Source Unofficial
Event
Bilbao 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI975
Measured against
Men · n = 113