The race, in three figures
The race, in words
In the Open division at Bilbao 2025, WILLIAM ALLEN crossed the line in 1:08:21: 52nd of 416 men, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:29 on the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:50v median −0:10
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Block 02 6:58Running 2 4:16v median −0:16
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Block 03 7:53Running 3 4:20v median −0:32
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Block 04 8:10Running 4 4:22v median −0:30
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Block 05 8:42Running 5 4:26v median −0:37
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Block 06 6:05Running 6 4:23v median −0:32
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Block 07 7:49Running 7 4:19v median −0:35
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Block 08 9:14Running 8 4:35v median −0:43
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.