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Spain / Bilbao / HYROX / Season 7 (2024/25)

Alvaro Rus

ESP M 35-39 n = 596
Finish · net time
1:09:02
−10:39 v median 1:19:41
Men
93/596
35-39
29/127
Field beaten
84%

The race, in three figures

Field beaten
70%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−2:01
v median
6/596
Rank
Biggest loss
1000m SkiErg
−0:13
v median
145/596
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:13
    v median −0:42
    1000m SkiErg 4:10
    v median −0:13
  2. Block 02 6:56
    Running 2 4:20
    v median −0:07
    50m Sled Push 2:36
    v median −0:29
  3. Block 03 9:04
    Running 3 5:05
    v median +0:20
    50m Sled Pull 3:59
    v median −0:55
  4. Block 04 8:00
    Running 4 4:40
    v median −0:08
    80m Burpee Broad Jump 3:20
    v median −1:27
  5. Block 05 9:13
    Running 5 4:52
    v median −0:03
    1000m Row 4:21
    v median −0:23
  6. Block 06 6:00
    Running 6 4:27
    v median −0:21
    200m Farmers Carry 1:33
    v median −0:32
  7. Block 07 7:01
    Running 7 4:06
    v median −0:43
    100m Sandbag Lunges 2:55
    v median −2:01
  8. Block 08 9:06
    Running 8 4:14
    v median −0:52
    Wall Balls 4:52
    v median −0:50

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:53
0:18 0:35
B2 · 50m Sled Push
1:10
0:21 0:49
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:42
0:29 0:13
B6 · 200m Farmers Carry
0:42
0:29 0:13
B7 · 100m Sandbag Lunges
0:40
0:25 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 594

A pace, not a person: at every mat, the middle of the 594 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:36 ahead
Source Unofficial
Event
Bilbao
Division
HYROX
Contest
H_JGDMS4JI976
Measured against
Men · n = 596