The race, in three figures
The race, in words
Rudi Neves finished 152nd of 157 men in the Pro division at Bilbao 2025, in 1:40:13.
The stations carried this race: faster than 21% of the field across all eight, against 1% on the runs. The sandbag lunges cost the most time: 3:32 slower than the median. A harder second half: 6:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:41v median +2:17
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Block 02 10:53Running 2 5:55v median +1:54
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Block 03 11:28Running 3 6:03v median +1:42
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Block 04 10:03Running 4 6:04v median +1:37
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Block 05 10:51Running 5 6:18v median +1:50
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Block 06 9:45Running 6 6:32v median +2:10
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Block 07 15:29Running 7 7:05v median +2:39
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Block 08 14:13Running 8 7:38v median +2:58
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.