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Spain / Bilbao / HYROX / Season 7 (2024/25)

Sergio Muñoz Polo

ESP M 30-34 n = 416
Finish · net time
1:16:21
−5:25 v median 1:21:46
Men
134/416
30-34
39/116
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:55
v median
122/416
Rank
Biggest loss
50m Sled Push
+0:21
v median
289/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:01
    v median +0:01
    1000m SkiErg 4:34
    v median +0:11
  2. Block 02 7:55
    Running 2 4:25
    v median −0:07
    50m Sled Push 3:30
    v median +0:21
  3. Block 03 9:44
    Running 3 4:32
    v median −0:20
    50m Sled Pull 5:12
    v median +0:12
  4. Block 04 9:03
    Running 4 4:43
    v median −0:09
    80m Burpee Broad Jump 4:20
    v median −0:40
  5. Block 05 9:34
    Running 5 5:03
    v median +0:00
    1000m Row 4:31
    v median −0:15
  6. Block 06 6:16
    Running 6 4:42
    v median −0:13
    200m Farmers Carry 1:34
    v median −0:33
  7. Block 07 8:46
    Running 7 4:30
    v median −0:24
    100m Sandbag Lunges 4:16
    v median −0:43
  8. Block 08 10:19
    Running 8 5:07
    v median −0:11
    Wall Balls 5:12
    v median −0:55

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:00
0:24 0:36
B2 · 50m Sled Push
1:05
0:23 0:42
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:28
0:09 0:19
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
0:48
0:30 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:24 ahead
Source Unofficial
Event
Bilbao
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416