The race, in three figures
The race, in words
1:16:29 at Bilbao 2025 put Iker Del Bado 135th of 416 men in the Open division, ahead of 68% of the field.
Nowhere gained more than the burpee broad jumps: 1:34 on the median. If there was time left out there, it was on the sled pull, 0:51 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:34v median −0:26
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Block 02 6:41Running 2 4:08v median −0:24
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Block 03 10:28Running 3 4:37v median −0:15
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Block 04 8:09Running 4 4:43v median −0:09
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Block 05 9:38Running 5 4:59v median −0:04
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Block 06 7:24Running 6 4:48v median −0:07
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Block 07 8:42Running 7 4:42v median −0:12
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Block 08 11:12Running 8 5:07v median −0:11
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.