The race, in three figures
The race, in words
1:10:58 at Bilbao 2025 put Tehonotua Irihau 128th of 596 men in the Open division, ahead of 79% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The field ran 3:03 faster at Bilbao 2025 than at Marseille 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:17v median −0:38
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Block 02 7:33Running 2 4:10v median −0:17
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Block 03 8:18Running 3 4:21v median −0:24
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Block 04 9:14Running 4 4:33v median −0:15
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Block 05 9:00Running 5 4:35v median −0:20
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Block 06 6:11Running 6 4:32v median −0:16
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Block 07 8:01Running 7 4:23v median −0:26
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Block 08 9:41Running 8 4:30v median −0:36
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 594
A pace, not a person: at every mat, the middle of the 594 men who finished.