The race, in three figures
The race, in words
Luana Lopes finished 19th of 33 women in the Pro division at Bilbao 2025, in 1:19:28.
A station race more than a running one: 74% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 1:09 on the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:10v median −0:29
-
Block 02 7:38Running 2 4:01v median −0:14
-
Block 03 11:26Running 3 4:56v median +0:20
-
Block 04 10:09Running 4 6:49v median +2:06
-
Block 05 9:36Running 5 4:44v median +0:00
-
Block 06 6:45Running 6 4:40v median +0:00
-
Block 07 9:30Running 7 4:43v median +0:00
-
Block 08 11:11Running 8 5:10v median +0:19
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.