The race, in three figures
The race, in words
Pablo Menéndez Bermúdez finished 162nd of 416 men in the Open division at Bilbao 2025, in 1:18:14, faster than 61% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 47% on the runs. The wall balls were the standout, 1:00 quicker than the median and 109th of 416. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:29v median +0:29
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Block 02 7:44Running 2 4:47v median +0:15
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Block 03 9:38Running 3 4:45v median −0:07
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Block 04 9:25Running 4 4:54v median +0:02
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Block 05 9:38Running 5 4:58v median −0:05
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Block 06 7:02Running 6 5:01v median +0:06
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Block 07 9:13Running 7 5:00v median +0:06
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Block 08 10:20Running 8 5:13v median −0:05
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.