The race, in three figures
The race, in words
1:20:24 at Bilbao 2025 put Ernesto Perez on the age-group podium: 2nd of 15 in the 50–54 age group.
The sandbag lunges were where this race was made, 1:06 ahead of the median.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:45v median −0:15
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Block 02 7:52Running 2 4:30v median −0:02
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Block 03 9:50Running 3 4:55v median +0:03
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Block 04 9:21Running 4 4:52v median +0:00
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Block 05 10:01Running 5 4:59v median −0:04
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Block 06 6:56Running 6 4:54v median −0:01
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Block 07 8:42Running 7 4:49v median −0:05
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Block 08 11:48Running 8 5:27v median +0:09
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.