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Spain / Bilbao 2025 / Individual Open · Men / Season 7 (2024/25)

Sergio Gracia Rebola

ESP M 50-54 n = 416
Finish · net time
1:20:37
−1:09 v median 1:21:46
Course −0:51 v season average ±0:16 · 545 athletes
Men
194/416
50-54
3/15
Field beaten
53%

The race, in three figures

Field beaten
58%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
153/416
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
316/416
Rank

The race, in words

1:20:37 at Bilbao 2025 put Sergio Gracia Rebola on the age-group podium: 3rd of 15 in the 50–54 age group.

If there was time left out there, it was on the sandbag lunges, 0:50 behind the median.

Bilbao ran fast: the 545 athletes who also raced elsewhere this season were about 0:51 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:12
    v median +0:12
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 7:54
    Running 2 4:40
    v median +0:08
    50m Sled Push 3:14
    v median +0:05
  3. Block 03 10:05
    Running 3 4:40
    v median −0:12
    50m Sled Pull 5:25
    v median +0:25
  4. Block 04 9:12
    Running 4 4:40
    v median −0:12
    80m Burpee Broad Jump 4:32
    v median −0:28
  5. Block 05 9:55
    Running 5 4:49
    v median −0:14
    1000m Row 5:06
    v median +0:20
  6. Block 06 7:03
    Running 6 4:48
    v median −0:07
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 10:39
    Running 7 4:50
    v median −0:04
    100m Sandbag Lunges 5:49
    v median +0:50
  8. Block 08 11:28
    Running 8 4:56
    v median −0:22
    Wall Balls 6:32
    v median +0:25

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:58
0:21 0:37
B2 · 50m Sled Push
1:07
0:19 0:48
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:39
0:24 0:15
B7 · 100m Sandbag Lunges
0:40
0:24 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:08 ahead

Elsewhere

The board

Individual Open · Men at Bilbao 2025

See this race on page 11
Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416