The race, in three figures
The race, in words
1:13:25 at Bilbao 2025 put Sylvain Gamard 168th of 596 men in the Open division, ahead of 72% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 59% on the runs. The sandbag lunges were where this race was made, 0:59 ahead of the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:35v median −0:20
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Block 02 6:51Running 2 4:12v median −0:15
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Block 03 9:02Running 3 4:47v median +0:02
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Block 04 8:34Running 4 4:34v median −0:14
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Block 05 9:10Running 5 4:46v median −0:09
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Block 06 6:18Running 6 4:35v median −0:13
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Block 07 8:57Running 7 5:00v median +0:11
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Block 08 10:41Running 8 4:58v median −0:08
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 594
A pace, not a person: at every mat, the middle of the 594 men who finished.