The race, in three figures
The race, in words
1:22:05 at Bilbao 2025 put Adrian Vaz 214th of 416 men in the Open division.
The stations carried this race: faster than 77% of the field across all eight, against 24% on the runs. Nowhere gained more than the sandbag lunges: 1:30 on the median. Stronger after halfway: 5:44 better against the middle of the field than before it.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:29Running 1 9:29v median +4:29
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Block 02 6:33Running 2 4:17v median −0:15
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Block 03 9:36Running 3 5:00v median +0:08
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Block 04 10:19Running 4 4:56v median +0:04
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Block 05 10:07Running 5 5:18v median +0:15
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Block 06 7:13Running 6 5:02v median +0:07
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Block 07 8:29Running 7 5:00v median +0:06
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Block 08 10:16Running 8 5:17v median −0:01
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.