The race, in three figures
The race, in words
1:24:32 at Bilbao 2025 put Borja Aldaz de Echavacoiz 239th of 416 men in the Open division.
The sandbag lunges cost the most time: 0:35 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:15v median +0:15
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Block 02 7:53Running 2 4:40v median +0:08
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Block 03 10:26Running 3 5:11v median +0:19
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Block 04 9:49Running 4 5:02v median +0:10
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Block 05 10:16Running 5 5:20v median +0:17
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Block 06 7:37Running 6 5:10v median +0:15
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Block 07 10:55Running 7 5:21v median +0:27
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Block 08 12:14Running 8 5:33v median +0:15
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.