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Spain / Bilbao 2025 / Individual Open · Men / Season 7 (2024/25)

Nick Herman

GBR M 30-34 n = 416
Finish · net time
1:24:33
+2:47 v median 1:21:46
Course −0:51 v season average ±0:16 · 545 athletes
Men
240/416
30-34
74/116
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
42/416
Rank
Biggest loss
Wall Balls
+1:00
v median
306/416
Rank

The race, in words

1:24:33 at Bilbao 2025 put Nick Herman 240th of 416 men in the Open division.

The sandbag lunges were the standout, 1:13 quicker than the median and 42nd of 416. If there was time left out there, it was on the wall balls, 1:00 behind the median.

This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:38
    v median −0:22
    v median −0:04
  2. Block 02 8:03
    Running 2 4:34
    v median +0:02
    v median +0:20
  3. Block 03 10:04
    Running 3 5:18
    v median +0:26
    v median −0:14
  4. Block 04 10:44
    Running 4 5:11
    v median +0:19
    v median +0:33
  5. Block 05 10:22
    Running 5 5:35
    v median +0:32
    1000m Row 4:47
    v median +0:01
  6. Block 06 7:37
    Running 6 5:07
    v median +0:12
    v median +0:23
  7. Block 07 8:45
    Running 7 4:59
    v median +0:05
    v median −1:13
  8. Block 08 13:46
    Running 8 6:39
    v median +1:21
    Wall Balls 7:07
    v median +1:00

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
1:00
0:21 0:39
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
0:53
0:31 0:22
B7 · 100m Sandbag Lunges
0:57
0:29 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:48 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2025

See this race on page 13
Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416