The race, in three figures
The race, in words
1:25:12 at Bilbao 2025 put Ruben Rodríguez Cadenas 250th of 416 men in the Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:08v median +0:08
-
Block 02 9:05Running 2 5:27v median +0:55
-
Block 03 10:39Running 3 5:23v median +0:31
-
Block 04 9:40Running 4 5:25v median +0:33
-
Block 05 9:59Running 5 5:22v median +0:19
-
Block 06 7:53Running 6 5:14v median +0:19
-
Block 07 10:09Running 7 5:57v median +1:03
-
Block 08 11:17Running 8 5:54v median +0:36
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.