The race, in three figures
The race, in words
Gavin Allinson took 3rd of 15 in the 55–59 age group at Bilbao 2025, in 1:16:37.
The sled pull was the standout, 1:08 quicker than the median and 51st of 596. On the sled push the field had the edge, by 0:34. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Bilbao ran fast: the 545 athletes who also raced elsewhere this season were about 0:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:56v median +0:01
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Block 02 8:01Running 2 4:22v median −0:05
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Block 03 8:20Running 3 4:34v median −0:11
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Block 04 9:21Running 4 4:34v median −0:14
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Block 05 9:16Running 5 4:45v median −0:10
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Block 06 6:44Running 6 4:48v median +0:00
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Block 07 10:12Running 7 4:56v median +0:07
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Block 08 10:49Running 8 5:00v median −0:06
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 594
A pace, not a person: at every mat, the middle of the 594 men who finished.