The race, in three figures
The race, in words
A top 10% finish for Nuno Arieira & Rui Souto at Bilbao 2025: 59:52, 28th of 320 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 4:09v median −0:50
-
Block 02 5:50Running 2 3:48v median −0:45
-
Block 03 7:12Running 3 4:02v median −0:53
-
Block 04 6:33Running 4 4:05v median −0:52
-
Block 05 8:31Running 5 4:15v median −0:48
-
Block 06 5:28Running 6 4:04v median −0:55
-
Block 07 6:55Running 7 4:11v median −0:44
-
Block 08 7:30Running 8 4:12v median −0:47
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men's teams who finished.