The race, in three figures
The race, in words
André Casanova finished 272nd of 416 men in the Open division at Bilbao 2025, in 1:27:28.
The sandbag lunges were where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the sled pull, 1:31 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both. That was 2:04 off the time at Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:09v median +0:09
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Block 02 8:42Running 2 4:51v median +0:19
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Block 03 11:49Running 3 5:18v median +0:26
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Block 04 10:48Running 4 5:46v median +0:54
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Block 05 10:46Running 5 5:42v median +0:39
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Block 06 7:31Running 6 5:37v median +0:42
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Block 07 9:14Running 7 4:59v median +0:05
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Block 08 12:39Running 8 5:19v median +0:01
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.