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Spain / Bilbao 2025 / Individual Open · Men / Season 7 (2024/25)

Joel Cava Barrocal

ESP M 30-34 n = 416
Finish · net time
1:29:28
+7:42 v median 1:21:46
Course −0:51 v season average ±0:16 · 545 athletes
Men
292/416
30-34
86/116
Field beaten
30%

The race, in three figures

Field beaten
36%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:27
v median
171/416
Rank
Biggest loss
50m Sled Pull
+1:53
v median
378/416
Rank

The race, in words

1:29:28 at Bilbao 2025 put Joel Cava Barrocal 292nd of 416 men in the Open division.

If there was time left out there, it was on the sled pull, 1:53 behind the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.

Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:06
    v median +0:06
    1000m SkiErg 4:33
    v median +0:10
  2. Block 02 9:33
    Running 2 4:38
    v median +0:06
    50m Sled Push 4:55
    v median +1:46
  3. Block 03 12:18
    Running 3 5:25
    v median +0:33
    50m Sled Pull 6:53
    v median +1:53
  4. Block 04 11:07
    Running 4 5:18
    v median +0:26
    80m Burpee Broad Jump 5:49
    v median +0:49
  5. Block 05 10:20
    Running 5 5:17
    v median +0:14
    1000m Row 5:03
    v median +0:17
  6. Block 06 7:36
    Running 6 5:28
    v median +0:33
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 11:41
    Running 7 5:20
    v median +0:26
    100m Sandbag Lunges 6:21
    v median +1:22
  8. Block 08 11:06
    Running 8 5:26
    v median +0:08
    Wall Balls 5:40
    v median −0:27

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
1:34
0:21 1:13
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:27
0:10 0:17
B6 · 200m Farmers Carry
0:55
0:32 0:23
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2025

See this race on page 15
Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416