The race, in three figures
The race, in words
Ricardo Ministro finished 300th of 416 men in the Open division at Bilbao 2025, in 1:30:37.
The stations carried this race: faster than 38% of the field across all eight, against 18% on the runs. On the burpee broad jumps the field had the edge, by 1:45. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:26v median +0:26
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Block 02 9:04Running 2 5:22v median +0:50
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Block 03 11:44Running 3 6:19v median +1:27
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Block 04 12:38Running 4 5:53v median +1:01
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Block 05 10:42Running 5 5:53v median +0:50
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Block 06 7:32Running 6 5:37v median +0:42
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Block 07 10:51Running 7 5:37v median +0:43
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Block 08 11:38Running 8 5:54v median +0:36
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.