The race, in three figures
The race, in words
David Cox took 2nd of 14 in the 60–64 age group at Bilbao 2025, in 1:17:52.
The wall balls were the standout, 0:31 quicker than the median and 208th of 596. The SkiErg cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:19v median +0:24
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Block 02 7:29Running 2 4:38v median +0:11
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Block 03 9:21Running 3 4:47v median +0:02
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Block 04 9:13Running 4 4:55v median +0:07
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Block 05 9:41Running 5 4:51v median −0:04
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Block 06 6:37Running 6 4:46v median −0:02
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Block 07 9:32Running 7 4:47v median −0:02
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Block 08 10:39Running 8 5:28v median +0:22
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 594
A pace, not a person: at every mat, the middle of the 594 men who finished.