The race, in three figures
The race, in words
In the Open division at Bilbao 2025, Kevin Flynn crossed the line in 1:18:44: 277th of 596 men, faster than 54% of the field.
On the burpee broad jumps the field had the edge, by 1:06.
The field ran 2:23 faster at Bilbao 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:37v median −0:18
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Block 02 7:09Running 2 4:15v median −0:12
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Block 03 9:04Running 3 4:36v median −0:09
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Block 04 10:31Running 4 4:38v median −0:10
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Block 05 9:27Running 5 4:32v median −0:23
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Block 06 6:39Running 6 4:38v median −0:10
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Block 07 10:34Running 7 4:35v median −0:14
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Block 08 10:21Running 8 5:06v median +0:00
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 594
A pace, not a person: at every mat, the middle of the 594 men who finished.