Skip to content
Spain / Bilbao / HYROX / Season 7 (2024/25)

Ross Carder

GBR M 35-39 n = 416
Finish · net time
1:31:29
+9:43 v median 1:21:46
Men
310/416
35-39
58/67
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
271/416
Rank
Biggest loss
50m Sled Pull
+1:31
v median
365/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:10
    v median +0:10
    1000m SkiErg 4:41
    v median +0:18
  2. Block 02 9:08
    Running 2 4:50
    v median +0:18
    50m Sled Push 4:18
    v median +1:09
  3. Block 03 11:46
    Running 3 5:15
    v median +0:23
    50m Sled Pull 6:31
    v median +1:31
  4. Block 04 11:19
    Running 4 5:19
    v median +0:27
    80m Burpee Broad Jump 6:00
    v median +1:00
  5. Block 05 10:39
    Running 5 5:24
    v median +0:21
    1000m Row 5:15
    v median +0:29
  6. Block 06 7:30
    Running 6 5:10
    v median +0:15
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 10:36
    Running 7 5:10
    v median +0:16
    100m Sandbag Lunges 5:26
    v median +0:27
  8. Block 08 12:37
    Running 8 6:14
    v median +0:56
    Wall Balls 6:23
    v median +0:16

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:17
0:22 0:55
B2 · 50m Sled Push
1:21
0:22 0:59
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
0:51
0:09 0:42
B6 · 200m Farmers Carry
1:14
0:35 0:39
B7 · 100m Sandbag Lunges
1:32
0:40 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind
Source Unofficial
Event
Bilbao
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416