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Spain / Bilbao / HYROX / Season 7 (2024/25)

Mika Sequeira

FRA M 40-44 n = 416
Finish · net time
1:31:45
+9:59 v median 1:21:46
Men
316/416
40-44
46/62
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
79/416
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
368/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:50
    v median −0:10
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 8:50
    Running 2 5:13
    v median +0:41
    50m Sled Push 3:37
    v median +0:28
  3. Block 03 10:39
    Running 3 5:17
    v median +0:25
    50m Sled Pull 5:22
    v median +0:22
  4. Block 04 11:01
    Running 4 5:21
    v median +0:29
    80m Burpee Broad Jump 5:40
    v median +0:40
  5. Block 05 10:25
    Running 5 5:38
    v median +0:35
    1000m Row 4:47
    v median +0:01
  6. Block 06 7:31
    Running 6 5:46
    v median +0:51
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 12:38
    Running 7 5:50
    v median +0:56
    100m Sandbag Lunges 6:48
    v median +1:49
  8. Block 08 12:45
    Running 8 6:22
    v median +1:04
    Wall Balls 6:23
    v median +0:16

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:09
0:22 0:47
B2 · 50m Sled Push
1:36
0:27 1:09
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:00
0:08 0:52
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
2:00
0:52 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:00 behind
Source Unofficial
Event
Bilbao
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416