The race, in three figures
The race, in words
Adam Daly finished 319th of 416 men in the Open division at Bilbao 2025, in 1:32:09.
A station race more than a running one: 37% of the field beaten on the stations, against 13% on the runs. On the sandbag lunges the field had the edge, by 0:43. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:38v median −0:22
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Block 02 12:42Running 2 9:14v median +4:42
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Block 03 11:24Running 3 5:42v median +0:50
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Block 04 10:59Running 4 5:28v median +0:36
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Block 05 10:23Running 5 5:38v median +0:35
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Block 06 7:29Running 6 5:19v median +0:24
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Block 07 10:56Running 7 5:14v median +0:20
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Block 08 12:56Running 8 6:07v median +0:49
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.