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Spain / Bilbao / HYROX / Season 7 (2024/25)

Frederic Shum Kuen

FRA M 40-44 n = 416
Finish · net time
1:33:42
+11:56 v median 1:21:46
Men
327/416
40-44
47/62
Field beaten
21%

The race, in three figures

Field beaten
33%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:21
v median
119/416
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
389/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:31
    v median +0:31
    1000m SkiErg 4:57
    v median +0:34
  2. Block 02 7:39
    Running 2 4:51
    v median +0:19
    50m Sled Push 2:48
    v median −0:21
  3. Block 03 10:20
    Running 3 5:01
    v median +0:09
    50m Sled Pull 5:19
    v median +0:19
  4. Block 04 11:56
    Running 4 5:06
    v median +0:14
    80m Burpee Broad Jump 6:50
    v median +1:50
  5. Block 05 10:42
    Running 5 5:33
    v median +0:30
    1000m Row 5:09
    v median +0:23
  6. Block 06 7:42
    Running 6 5:18
    v median +0:23
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 12:56
    Running 7 5:18
    v median +0:24
    100m Sandbag Lunges 7:38
    v median +2:39
  8. Block 08 14:27
    Running 8 5:58
    v median +0:40
    Wall Balls 8:29
    v median +2:22

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:04
0:25 0:39
B2 · 50m Sled Push
1:20
0:25 0:55
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:55
0:13 0:42
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 behind
Source Unofficial
Event
Bilbao
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Men · n = 416