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Spain / Bilbao 2025 / Individual Open · Men / Season 7 (2024/25)

Abel Aarón González Rodríguez

ESP M 35-39 n = 596
Finish · net time
1:19:47
+0:06 v median 1:19:41
Course −0:51 v season average ±0:16 · 545 athletes
Men
301/596
35-39
77/127
Field beaten
50%

The race, in three figures

Field beaten
32%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
80/596
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
402/596
Rank

The race, in words

1:19:47 at Bilbao 2025 put Abel Aarón González Rodríguez 301st of 596 men in the Open division.

The stations carried this race: faster than 61% of the field across all eight, against 32% on the runs. The sled pull was where this race was made, 1:00 ahead of the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.

The field ran 1:50 faster at Bilbao 2025 than at Malaga 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:13
    v median +0:18
    1000m SkiErg 4:32
    v median +0:09
  2. Block 02 7:19
    Running 2 4:46
    v median +0:19
    50m Sled Push 2:33
    v median −0:32
  3. Block 03 8:52
    Running 3 4:58
    v median +0:13
    50m Sled Pull 3:54
    v median −1:00
  4. Block 04 10:08
    Running 4 5:05
    v median +0:17
    80m Burpee Broad Jump 5:03
    v median +0:16
  5. Block 05 10:03
    Running 5 5:19
    v median +0:24
    1000m Row 4:44
    v median +0:00
  6. Block 06 6:49
    Running 6 5:08
    v median +0:20
    200m Farmers Carry 1:41
    v median −0:24
  7. Block 07 10:47
    Running 7 5:15
    v median +0:26
    100m Sandbag Lunges 5:32
    v median +0:36
  8. Block 08 10:53
    Running 8 5:34
    v median +0:28
    Wall Balls 5:19
    v median −0:23

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
1:00
0:22 0:38
B2 · 50m Sled Push
1:14
0:22 0:52
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
0:44
0:30 0:14
B7 · 100m Sandbag Lunges
0:46
0:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 594

A pace, not a person: at every mat, the middle of the 594 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:09 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2025

See this race on page 10
Other races by Abel Aarón González Rodríguez
Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI976
Measured against
Men · n = 596