The race, in three figures
The race, in words
1:45:56 at Bilbao 2025 put Txema Del Río 390th of 416 men in the Open division.
The sandbag lunges cost the most time: 2:20 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first. The roxzone cost time: 10:15, behind 95% of the field.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:14v median +1:14
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Block 02 9:29Running 2 5:59v median +1:27
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Block 03 12:19Running 3 6:34v median +1:42
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Block 04 13:29Running 4 6:36v median +1:44
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Block 05 12:34Running 5 7:11v median +2:08
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Block 06 8:54Running 6 6:51v median +1:56
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Block 07 14:28Running 7 7:09v median +2:15
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Block 08 13:50Running 8 7:46v median +2:28
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.