The race, in three figures
The race, in words
Andres Fernández Delgado finished 411th of 416 men in the Open division at Bilbao 2025, in 2:12:35.
The sandbag lunges cost the most time: 8:41 slower than the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it. 12:48 in the roxzone was slower than 99% of the field.
Bilbao gave the field time back: about 0:51 faster than the average race this season, by 545 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:31v median +1:31
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Block 02 11:24Running 2 6:06v median +1:34
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Block 03 16:05Running 3 6:50v median +1:58
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Block 04 18:38Running 4 6:51v median +1:59
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Block 05 13:05Running 5 7:07v median +2:04
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Block 06 10:16Running 6 6:59v median +2:04
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Block 07 20:45Running 7 7:05v median +2:11
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Block 08 18:23Running 8 8:54v median +3:36
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.