The race, in three figures
The race, in words
A top 10% finish for Inés Hernández Gil at Bilbao 2025: 1:13:00, 16th of 196 women in the Open division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 14th of 196. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:30v median −1:01
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Block 02 6:39Running 2 4:03v median −0:55
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Block 03 11:35Running 3 4:13v median −1:03
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Block 04 8:27Running 4 4:19v median −0:59
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Block 05 9:28Running 5 4:08v median −1:19
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Block 06 6:09Running 6 4:10v median −1:13
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Block 07 7:56Running 7 4:17v median −1:03
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Block 08 8:51Running 8 4:19v median −1:16
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.