The race, in three figures
The race, in words
Ruben Lago & Julen Gascon finished 194th of 330 men's teams in the Doubles Open division at Bilbao 2025, in 1:11:52.
The sandbag lunges were where this race was made, 0:32 ahead of the median. On the sled pull the field had the edge, by 0:48. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:32v median +0:28
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Block 02 6:37Running 2 4:46v median +0:13
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Block 03 9:09Running 3 5:06v median +0:14
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Block 04 7:36Running 4 5:02v median +0:10
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Block 05 9:17Running 5 4:55v median −0:05
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Block 06 6:41Running 6 4:56v median +0:03
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Block 07 7:50Running 7 4:55v median −0:01
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Block 08 9:00Running 8 4:48v median −0:06
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 330
A pace, not a person: at every mat, the middle of the 330 men's teams who finished.