The race, in three figures
The race, in words
In the Open division at Bilbao 2025, Mariluz Ardisana Sustacha crossed the line in 1:25:18: 79th of 196 women, faster than 60% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 43% on the runs. The sandbag lunges were the standout, 0:57 quicker than the median and 31st of 196. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:00v median −0:31
-
Block 02 7:22Running 2 4:53v median −0:05
-
Block 03 11:50Running 3 5:08v median −0:08
-
Block 04 10:05Running 4 4:57v median −0:21
-
Block 05 10:03Running 5 5:05v median −0:22
-
Block 06 7:18Running 6 5:09v median −0:14
-
Block 07 8:56Running 7 4:58v median −0:22
-
Block 08 14:23Running 8 8:59v median +3:24
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.