Skip to content
Spain / Bilbao 2025 / Individual Open · Men / Season 7 (2024/25)

Ally Dray

ESP M 45-49 n = 596
Finish · net time
1:31:49
+12:08 v median 1:19:41
Course −0:51 v season average ±0:16 · 545 athletes
Men
478/596
45-49
48/61
Field beaten
20%

The race, in three figures

Field beaten
36%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
141/596
Rank
Biggest loss
100m Sandbag Lunges
+3:51
v median
579/596
Rank

The race, in words

1:31:49 at Bilbao 2025 put Ally Dray 478th of 596 men in the Open division.

Legs and stations told different stories: 36% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the sandbag lunges, 3:51 behind the median. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.

Bilbao ran fast: the 545 athletes who also raced elsewhere this season were about 0:51 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:16
    v median +0:21
    v median +0:26
  2. Block 02 9:34
    Running 2 4:54
    v median +0:27
    v median +1:35
  3. Block 03 11:26
    Running 3 5:00
    v median +0:15
    v median +1:32
  4. Block 04 9:00
    Running 4 5:02
    v median +0:14
    v median −0:49
  5. Block 05 10:19
    Running 5 5:01
    v median +0:06
    1000m Row 5:18
    v median +0:34
  6. Block 06 7:05
    Running 6 5:02
    v median +0:14
    v median −0:02
  7. Block 07 14:11
    Running 7 5:24
    v median +0:35
    v median +3:51
  8. Block 08 13:17
    Running 8 5:06
    v median +0:00
    Wall Balls 8:11
    v median +2:29

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:02
0:23 0:39
B2 · 50m Sled Push
1:19
0:33 0:46
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:51
0:25 0:26
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
1:06
0:46 0:20
B7 · 100m Sandbag Lunges
1:13
0:47 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 594

A pace, not a person: at every mat, the middle of the 594 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:11 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2025

See this race on page 16
Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI976
Measured against
Men · n = 596