The race, in three figures
The race, in words
1:34:50 at Bilbao 2025 put Frédéric Cysique 499th of 596 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:42 behind the median. Stronger after halfway: 1:40 better against the middle of the field than before it. The roxzone cost time: 8:28, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:30v median +0:35
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Block 02 9:28Running 2 5:03v median +0:36
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Block 03 11:45Running 3 5:25v median +0:40
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Block 04 12:44Running 4 5:33v median +0:45
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Block 05 10:39Running 5 5:38v median +0:43
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Block 06 7:59Running 6 5:44v median +0:56
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Block 07 13:04Running 7 5:26v median +0:37
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Block 08 10:42Running 8 5:52v median +0:46
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 594
A pace, not a person: at every mat, the middle of the 594 men who finished.