The race, in three figures
The race, in words
1:16:22 at Bilbao 2025 put Jon Diez & Unai Vilar Arto 223rd of 320 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:30v median +0:31
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Block 02 7:19Running 2 5:11v median +0:38
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Block 03 8:43Running 3 5:16v median +0:21
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Block 04 8:17Running 4 5:32v median +0:35
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Block 05 9:32Running 5 5:02v median −0:01
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Block 06 7:07Running 6 5:17v median +0:18
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Block 07 9:16Running 7 5:11v median +0:16
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Block 08 8:56Running 8 5:10v median +0:11
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men's teams who finished.